Self-Care & Wellness

A woody herb, rosemary or "Salvia rosmarinus" is typically grown in the Mediterranean. The usages of Rosemary have been dated all the way back to 5000 BC according to cuneiform tablets. It was commonly used in ancient Egyptian, Greek, and Roman cultures. Rosemary was sacred to many of these cultures. Rosemary can be used for improving memory, indigestion, joint pain related to arthritis, and prevent hair loss as well as other conditions. As a spice Rosemary is often used in foods and beverages. It's traditional in Mediterranean cooking. Rosemary Aromatherapy seems to increase alertness. 

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Herbalism is the ancient art of using the energies and medicines locked away in plants to help relieve discomfort from, or even cure, millions of conditions. Every part of plants can come in handy, ranging from mandrake root to rose petals and wild lettuce, and each provide their own advantages depending on botanical nature of the plant.

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Using Rosemary, Epsom Salt, and Coconut oils are perfect for an aromatic & refreshing soak for relaxing and unwinding, and handmade with all natural. A calming and relaxing bath salt scented with rosemary and coconut oils. Epsom salts draw toxins from the body, promote sleep and stress reduction, help reduce pain and swelling whether from injury or menstrual cramps, are rich in magnesium and sulfate that are easily absorbed through the skin, reduce muscle tension and relax the nervous system, improve circulatory health and make skin look healthier. The fresh, lively smell of rosemary will make you feel like you’re in the Mediterranean. 

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Neck wrap for heating or cooling. Great gift for Mom, Grandma, friends, sisters, athletes. Relaxing cloth sacks (Relax Sax), perfect gift for birthdays, Mother's Day, Teacher Appreciation, and children. They are made by hand with cotton fabric and are filled with rice. Put it in the microwave for warm therapy. Heat therapy can help with: Muscle pain, stress, anxiety, headaches, relaxing stiff muscles, improving circulation, stomach aches, menstrual cramps, backaches, among others. For cold therapy; Put your relaxing wrap in your freezer for at least 3 hours. Cold therapy can help with: Reducing swelling, reducing pain after an injury or surgery, cooling a fever or sunburn, among others.

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